• Clinical Psychologist with 20 years experience

  • Holistic, experiential, Hakomi Mindful Somatic Psychotherapy

  • Central Scarborough location with easy access and parking

Jill Russell

Jill Russell

I am a Clinical Psychologist trained in the practice of CBT and I am also a certified Hakomi Mindful Somatic Psychotherapist.

If stress or worries affect your enjoyment of life, we can identify and work with core issues together.

And if daily life is getting you down, we can find ways to lift your energy levels and feel at home in yourself again.

What I can help with

I can work with you on a wide range of emotional and behavioural challenges and difficulties including:

  • Depression, anxiety and worry
  • Stress management
  • Relationship difficulties
  • Work and career dilemmas
  • Self-esteem, confidence and assertiveness